Weekly meal planning1/9/2024 Meal prep with one of your housemates if your kitchen is big enough. Whack on some tunes or have a Netflix series on in the background (don't get distracted and cut yourself when you're chopping veg, mind!). But even if you don't, there are ways to make meal prep a more enjoyable activity. If you enjoy cooking, spending an afternoon in the kitchen won't be a problem. It'll make your meal prep much easier and you won't spend hours on end figuring out what to munch on for the next week. Going back to our lunch example, that's only four recipes.
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